“Nora's handholds speak the voice that fills in all the gaps. Nora's touch is amazing and deepened my awareness. With gentle clarity, she cues and mentors the specificity of where to place the hands on the spine and body that will open and complete its energetic flow. She teaches the subtleness of how to maintain an open vision, of how to choose which angle to place the hands at that will awaken the overall spherical expression of this system in the student.   In addition, her gentle style allows for the importance of her words to land and stand out. Both my personal practice and teaching are expanded and more complete from working with her.”  ~Elizabeth Jackson, Gyrotonic Master Trainer, Owner of White Lotus Studio, Los Angeles

"My teacher Nora, has not only taught me how to move free with the Gyrotonic system, but has also empowered me to free my mind and let it fly. Her special approach to others and deep soul-touching communication have made me a person who can give love to others as well. I always find bliss and joy when I study with her." ~ Jaeyoung Choi Gyrotonic/GYROKINESIS® Trainer, Owner, gyrotonic tribe, South Korea

“I had the opportunity to retake the Gyrokenisis Foundation Level 1 at Allsgood Farm with Nora Heiber in April of 2024.  Nora’s property in the Sierra Foothills is stunning.  We were able to move every day but one outdoors, which took Gyrokenisis to a level I had never experienced before.  It was so beautiful, that with every spiral I broke into a big smile!  Nora’s quickly zoned in on various misconceptions I had developed after 3 years of practicing Gyrokinesis via Zoom or on my own.  I came away with a deeper understanding of and even greater love for Gyrokenisis!  Thank you, Nora!” ~Julia, Gyrokinesis Trainer, NYC

"Gyrokinesis is an invigorating, flowing system of movement for me. It brings me great joy as I sense energy and freedom in my body. Thanks to Master Trainer Nora Heiber, I was able to hone my skills in Gyrokinesis Pre-Training and begin to learn to teach the system in her Foundation Course. Nora teaches with passion, skill and kindness."  ~Linda McDonald, Gyrokinesis Trainer, California

"I love Nora. Nora has been my go-to Gyrotonic and Gyrokinesis Master trainer for over 20 years! She is very wise, very real, compassionate and a lot of fun. She knows the Gyrotonic system inside and out. The Gyrotonic/Gyrokinesis Teacher Trainings draw high level dancers and movement experts. I am not one of those students yet I find her trainings accessible, supportive and highly enjoyable. Nora creates a safe and caring space in her trainings which enable deep exploration and meaningful learning. She always meets me where I am as she does with all her students. I receive so much more from Nora's trainings because she is intuitive and reads the body like no one else. Most importantly, she paces her trainings so there is enough time to integrate the teachings and take care individually. I especially love Nora’s trainings at Allsgood Farm which is the perfect place to learn, grow and enjoy the Gyrotonic/Gyrokinesis spa experience in a very beautiful nature setting." ~Letty Flohr, Gyrotonic Trainer, Body/Mind/Spirit Coach, Owner of Sole to Soul, California 

"My husband and I did an intensive two weeks with Nora. Her knowledge, expertise and passion is infectious and inspiring. Her demeanor as a teacher is patient and supportive and well revered. Her farm and studio in Penn Valley allowed the basis and support we needed to delve into an intensive Gyrotonic experience. The surrounding farm is beautifully wild and full of meadows and sacred California oak trees. Many birds add to the harmonic feeling of bliss. We both found Nora inspiring and wonderfully instructive. She shared her years of knowledge of biodynamics and Gyrotonic in a loving and concise way. She was supportive of my husband recovering and strengthening after a fourth round of knee surgery. She helped him get stronger and more aligned in his exercise regime. For me, as a newcomer to Gyrotronic, Nora helped me achieve my goals of expanding my fitness threshold while creating strength and elongating my muscular structure. The trip was made special with Nora suggesting the local farmers market in Nevada City where we found the most delicious organic seasonal produce. We will be back for more of her instruction and sharing her practice with us." ~Trisja Malisoff, Los Angeles, Realtor, Tony Podesta, Washington, DC, Lobbyist

"Nora is a master who warms and cares about every student. In the classroom, she responds to each student's background, situation, problems and questions, and gives teaching and support in the most patient and caring way. She also assisted me in setting up a good community for the growth of Gyrotonic/Gyrokinesis in Tainan city. I am so lucky to have the opportunity to learn from her, and I look forward to have more opportunities to communicate with and learn from her in the future." ~Dominique Feng-Hsi Yen, Gyrotonic/Gyrokinesis Pre-Trainer, Prof. Dance Department, Tainan University of Technology, Director of Listen Body Studio, Artistic Director of Feng Dance Company, Tainan, Taiwan